For children aged 5–12 · Parents & carers
Stop Bedwetting
in 7 Days
The international bestselling programme helping children wake up dry. No alarms, no medication — a natural method that works with your child's mind and body.
Fed up of endless washing and smelly beds?
Wish your child could be confident on sleepovers and school trips?
Do you keep going round in circles searching for solutions?
You're not alone.
Almost one million children in the UK are currently stuck with a miserable bedwetting habit — and quite often this carries on throughout the teenage years, when it becomes so much harder to stop.
Parents are often told to wait for their child to simply 'grow out of it' — and that can be really frustrating, because you never know when, or even if, it will happen. So many parents exhaust themselves searching for answers. After trying bedwetting alarms, making trips to doctors and specialist clinics and even taking medications, it's common to simply give up.
In most cases, the reason for a bedwetting problem is that your child has developed a habit that's become entrenched — and it's now just not that easy to change.
Well, here's some good news. You can solve your child's bedwetting problem.
Your guide
Alicia Eaton is a Behaviour Change Therapist based at Harley Street, London. Author of the international bestselling 'Stop Bedwetting in 7 Days', recommended by NHS clinics and paediatric specialists worldwide.
For over 20 years she has helped children and teenagers fix their bedwetting problems using a calm, structured psychological approach.
How the 'Stop Bedwetting in 7 Days' method works
My method is designed to do two things. Firstly, to encourage your child to get a better night's sleep. Too often it's thought that bedwetting children are sleeping too deeply — but at the same time, there's also a lot of unwanted activity in the brain causing nightmares, night terrors and sleep walking. There's a relaxing hypnotic audio recording to listen to at night time to help with this.
Secondly, the programme encourages new neural pathways to develop that improve the messaging between the bladder and the brain — the control centre in charge of everything your child does. As your child follows the short video episodes, I do the talking and training while you simply sit back and watch.
This approach is different because it:
Retrains the brain and bladder to communicate (interoception)
Encourages new neural pathways to develop
Addresses the emotional stress around bedwetting
Changes subconscious night-time sleeping patterns
Doesn't rely on alarms, medication or reward charts
Works from the comfort and safety of your own home
Psychological studies show that we're more likely to succeed at changing a habit with consistent daily practice — it's how the human mind works best. With my help and guidance, you'll quickly see your child become more confident and self-assured, excited about school trips and overnight stays with friends.
The online programme
What's included in Stop Bedwetting in 7 Days
10 short daily video episodes (max 15 minutes each)
Relaxing bedtime hypnosis audio — 'Dry Beds Now'
Food & drinks guide — what to avoid and what to have more of
Toilet habits guide
Progress diary
Parenting advice to help you avoid common mistakes
Guidance on what not to say to keep your child positive
Suitable for children aged 5–12
Self-paced — start tonight
48-hour money-back guarantee
The bestselling book
Stop Bedwetting in Seven Days
My book explains the process step by step and guides families through helping their child or teenager become dry at night. It's been a best-seller since 2009 and is recommended by doctors, clinics and hospitals all around the world — including NHS clinics here in the UK.
Read the book and you'll discover:
● How habits and behaviours develop and how best to change them
● Why 'lifting' your child at night can make things worse
● Why star charts and reward schemes can slow progress down
● Why medications prescribed by doctors are not always the solution
● Why wearing night-time protective pants can delay dryness
● How some foods such as sugar or wheat could be contributing
What doctors & specialists say
Recommended by medical professionals worldwide
-
"Stop Bedwetting in 7 days is a very good book. I have found it to be clear and effective and indeed recommend it to a number of my patients who feel it's very useful. A useful addition to the tool box."
Dr Anne Wright
Consultant Paediatrician, Evelina Children's Hospital -
"I have used Alicia's programme with a number of patients and thoroughly recommend it. It is a safe and very effective method of treating this embarrassing problem."
Dr Jo Waddell
GP and NLP Trainer -
"I have no hesitation in recommending this programme to parents and clinicians as an approach to explore before more traditional and invasive remedies are considered."
Dr Mark Chambers
GP and Integrated Health Care Practitioner -
"Stop Bedwetting in 7 days is a must have for parents struggling to handle bedwetting. This great programme is bursting with practical advice and simple ideas that really work."
Sue Atkins
ITV's 'This Morning' Parenting Expert
Free download
Are you already reading the book or following the programme?
Pick up your free bonus downloads to help your child move one step closer to dry nights.
Bedtime hypnosis audio 'Dry Beds Now' — use from Day 5
Toilet guide to ensure good habits are in place
Guide to Food & Drinks — which to avoid and which to eat more of
28-Day Success Diary to keep you on track
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From the articles
Articles on bedwetting in children
For parents & professionals · Mini course
Bedwetting Breakthrough
Everything you need to understand why bedwetting happens — and what actually works to stop it. Packed with the strategies used every day in Alicia's Harley Street clinic.
£47
one-time payment
Also available
Consultations with Alicia
It's possible to have an online 40-minute parent strategy call before deciding whether a face-to-face appointment in Harley Street is right for you and your child. Online and out-of-hours appointments also available.
Stop Bedwetting Now
A relaxing, hypnotic audio recording filled with positive, confidence-boosting suggestions to help break bedwetting habits more easily. Suitable for ages 5–teens. 21 minutes.
£9.95
My Dry Bed
Looking for help for a teenager or young adult? My Dry Bed is a private, self-paced programme addressing both the emotional and behavioural aspects of bedwetting.
£227