Stop Bedwetting in 7 Days
The international best-selling programme
Bedwetting solutions: understanding the causes and how to help.
Practical, psychologically informed help for bedwetting in children, teenagers and young adults.
Bedwetting can feel exhausting and confusing - but it is treatable. Whether your child is in primary school or the teenage years, understanding the underlying causes is the first step toward dry nights.
I’m Alicia Eaton, Behaviour Change Therapist based in Harley Street and author of the international bestselling book ‘Stop Bedwetting in 7 Days’, recommended by NHS clinics and paediatric specialists worldwide. For over 20 years, I’ve helped families resolve bedwetting using a calm, structured psychological approach.
About ‘Stop Bedwetting in 7 Days’
My book has been a consistent best-seller and is recommended by NHS hospital clinics, doctors and paediatricians around the world.
It takes a different approach to bedwetting.
Rather than “training” the bladder with alarms or suppressing urine production with medication, it focuses on improving how the brain and body communicate at night.
My approach focuses on:
Helping parents understand what to do and what to say to benefit their child.
How to give emotional reassurance, building confidence and self-belief.
Improving the child’s internal awareness of bodily signals known as ‘interoception’.
Changing the habitual patterns of bedwetting stored in the subconscious mind.
Using age-appropriate visualisation and behavioural change techniques.
Night time guided meditations to promote better sleep patterns.
This type of training is particularly well suited to children and teenagers because it does not rely on reasoning, reward systems, or punishment, and it avoids placing blame on the child.
Are you already reading the book and following the programme?
Here are your FREE downloads:
Bedtime hypnosis audio ‘Dry Beds Now’ - use from Day 5.
Toilet guide to ensure good habits are in place.
Guide to Food & Drinks - which to avoid and which to eat more of.
28-Day Success Diary to keep you on track.
Start using them tonight and help your child move one step closer to dry nights.
What Doctors say:
“I have used Alicia’s programme with a number of patients and thoroughly recommend it. It is a safe and very effective method of treating this embarrassing problem.”
GP and NLP Trainer
“Stop Bedwetting in 7 days is a very good book. I have found it to be clear and effective and indeed recommend it to a number of my patients who feel it’s very useful. ”
“I have no hesitation in recommending this programme to parents and clinicians before more traditional and invasive remedies are considered.”
How to get started
My online training programmes will help you get dry nights faster.
** Bedwetting Breakthrough is designed for parents, professionals, teachers and boarding school staff and shows you how to put a plan in place to help a child solve this problem for good.
** The Kids (5-12) training programme has unique exercises designed to improve communication between the brain and bladder.
** The Teens & Young Adults programme offers additional emotional support to overcome feelings of embarrassment and lack of confidence.
