Private & self-paced

Teenage Bedwetting:
How to Solve It - For Good

No awkward conversations · Private, at-home solution

A structured, psychology-based online programme My Dry Bed designed to help teenagers and young adults wake up dry - and feel more confident.

£227

48-hour money-back guarantee

Bedwetting in the teenage years is different.

By this stage, it’s no longer something you can brush off with “they’ll grow out of it.”

It affects confidence, sleep, independence, school trips and friendships.

And for many families, it becomes the problem that just won’t go away - despite trying alarms, medication, limiting drinks… even just hoping for the best.

If that sounds familiar, you’re not alone.

But more importantly - this can be solved.

What doctors say

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"I have found Alicia's Stop Bedwetting programmes to be clear and effective. I recommend them to a number of my patients who feel it's very useful."

DR ANNE WRIGHT
Children's Bladder Consultant, Evelina Children's NHS Hospital, Guy's & St. Thomas's Trust, London

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“I have used Alicia’s programme with a number of patients and thoroughly recommend it. This is a safe and very effective method of treating this embarrassing problem.”

DR JO WADDELL
General Practitioner

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"I have no hesitation in recommending this programme to parents and clinicians, before more traditional and invasive remedies are considered."

DR MARK CHAMBERS
GP and Integrative Health Practitioner, London

Your guide

I’m Alicia Eaton - a Behaviour Change Therapist based in London’s Harley Street - the world’s centre of medical excellence.

I’m also the author of the best-selling book ‘Stop Bedwetting in 7 Days’ which is recommended by NHS hospital clinics, doctors and paediatricians all around the world.

I’ve now created a unique online programme called for teenagers and young adults based on my best-selling methods. I recognise that solving bedwetting in this age group requires a different approach and that’s why I’m pleased to tell you about ‘My Dry Bed’.

Thousands of children and teenagers have now solved their problem using my methods and over 20 years’ of clinical work has shown me what works - and just as importantly, what doesn’t.

Is this right for you?

This programme is designed for:

● Teenagers and young adults (Including those in their 20s)

● Families who feel they’ve already “tried everything”

● Deep sleepers who don’t wake to bladder signals

● Persistent or long-standing bedwetting

● Teenagers who want privacy and independence

I know not everyone can come to see me in person in London, and that’s why I created:

My Dry Bed® - The Online Programme for Teenagers and Young Adults

This is a private, step-by-step programme that gives you the same expert Behaviour Change therapy that I use to solve problems face-to-face in my consulting room.

So teenagers and young adults who can’t easily access in-person support can still benefit from the same methods - privately, at home with no pressure or embarrassment.

Just a clear plan that works with the mind not against it, that will give you a sense of control.

The programme

What’s inside the MyDryBed® online programme

Once you’re a teenager, it’s unlikely there’s one single cause of your bedwetting, so I like to tackle it in a number of different ways.

Practical Steps

Start with key lifestyle and behavioural adjustments that support success. Parents and care-givers will find this section helpful too.

You’ll learn:

● When to seek medical advice

● Which food and drinks to avoid

● How to optimise toilet habits

● How to improve sleep quality

Emotional Reset

Because bedwetting problems create emotional challenges these episodes will give you the therapeutic support.

You’ll learn how to:

● Reduce anxiety, embarrassment and pressure.

● Build a calmer, happier, more confident mindset

● Improve sleep through guided relaxation

● Feel more in control of the situation

Behaviour Change

Once imprinted on the subconscious mind, habits are hard to erase.

In this section you’ll:

● Strengthen communication between brain and bladder.

● Learn MyDryBed® Visualisation Techniques

● Retrain your mind to wake up during sleep.

● Replace the bedwetting pattern with a new automatic response.

The science behind it

How this programme works

MyDryBed® retrains the connection between the brain and bladder using behaviour change psychology and subconscious learning.

It combines:

Visualisation techniques
Guided meditation and hypnosis
Cognitive behavioural methods
Emotional regulation strategies
Practical lifestyle adjustments.

So the body begins to respond differently - automatically.

It’s entirely possible to train yourself to respond to bladder signals even during sleep.

Everything included:

● Food & Drinks Guide + Diary

● Guided meditation & mindfulness sessions

● Toilet Guide + tracking tools

● MyDryBed® Visualisation Techniques

● A structured Journal to track progress

● Access to a private support group

I know it's not easy buying things online - what if you don't like it and want to change your mind? So, to help you, I'm giving you 48 hours to take a good look around the inside of this course, listen to my voice and see if we're going to get along.

Any longer than that and I'll have to assume you've got stuck in!

Once you've purchased your programme, you'll be eligible to join me in my private Facebook group 'Stop Bedwetting for Good'.

Here you'll be able to chat to parents and teenagers who are going through the same as you. I'm in the Group most days, to answer your questions too.

How to use this programme:

Let's be honest here - this is not a Netflix boxset to be binge-watched. Of course, it’s tempting to rush through to see how the story ends, but it's not going to speed up progress.

The positive suggestions I give you on a day-by-day basis, will change your mindset, relieve anxiety, improve sleep and reprogramme your subconscious mind with a new pattern of behaviour.

You will start noticing changes within days, while your new habit of staying dry at night becomes established.

Even though most of the episodes are videos, it's possible to get the same benefit just by listening to them - just as you listen to a podcast, so you can do this as you travel on the bus or train too.

Why it works

The MyDryBed® approach is different

Most approaches, such as alarms and medication, manage the symptom from the 'outside' in the hope that sooner or later, the problem will stop.

This programme changes the pattern because it targets the subconscious mind processes that control bladder function - improving what's known as 'interoception'. This is your body's ability to recognise internal cues such as hunger, thirst, temperature, and bladder signals.

'MyDryBed®' works on the 'inside' - the part of the mind that controls your body, leading to faster, lasting results.

Every teenager with a bedwetting problem can learn to stay dry - and solve this for good.

And it can be done privately, calmly, and at home.

If you’ve read this far, you already know this needs to be solved.

Start your first dry night training tonight

£227

48-hour money-back guarantee included

frequently asked questions

Any questions?

Should I see a doctor before signing up?

If your bedwetting problem has come on suddenly and it's unusual for you, then it is a good idea to speak to your doctor in the initial instance.

Likewise, if you've had this problem from childhood but have never spoken to a doctor about it, we'd recommend having a conversation with them to check you’re fit and well generally.

I'm a deep sleeper — will this help me?

The guided meditations and hypnosis tracks that are a part of this programme will naturally help to correct your sleep patterns.

I'm taking medication — is this course suitable for me?

Many teenagers are taking a variety of medications such as Desmopressin, Oxybutynin or Imipramine.

Whilst these may be helpful for short periods of time, the 'MyDryBed' programme is ideal to help you to stop taking medications and develop better bladder control at night-time, naturally.

So if you are currently taking medication, it's not a problem — start following the course first.

How does this course work and how long does it take?

MyDryBed® is designed to help you change the habit of bedwetting. Behaviours repeated over time become imprinted on the subconscious mind — which is why your body does it automatically when you sleep.

The course consists of tried and tested psychological techniques to help you override that programming. There are 24 episodes and ideally you'll take 3–5 weeks. BUT, following the instructions will mean you’ll start to notice changes within days.

Is this suitable for older adults too?

Absolutely - whilst the programme is designed with teenagers and young adults in mind, the techniques work just as well for older adults. Bedwetting doesn't have an age limit, and neither does this programme.

MyDryBed® — Start Tonight

No awkward conversations · Private, at-home solution

£227

✓ 48-hour money-back guarantee · ✓ No alarms · ✓ No medication

Teenage Bedwetting:
How to Solve It - For Good

Bedwetting in the teenage years is different.

This programme is designed for:

I know not everyone can come to see me in person in London, and that’s why I created: