Weight Off Your Mind
A hypnotic audio recording to help you slow down eating habits and gain greater control over the food that you eat. Discover your new future as a slimmer, fitter, healthier YOU.
Want to lose weight more easily?
Fed up of endless dieting that fails to produce results?
Take the strain out of losing weight or taking control of unwanted sugar cravings, by doing nothing more than simply sitting back, closing your eyes and listening to this soothing hypnotic audio recording. As the words and gentle, relaxing music wash over you, your subconscious mind will automatically be programmed with positive suggestions that will lead to more control over cravings and a stronger determination to succeed, than perhaps you’ve ever had before.
Recording duration: 15minutes 57seconds
DO NOT LISTEN TO THIS RECORDING WHILST DRIVING A CAR OR OPERATING MACHINERY.
Over the years, our eating habits become deeply ingrained in our subconscious minds, which means we can automatically find ourselves not only eating more than we need, but also craving fattening foods that are bad for our health. As a result, no amount of willpower or dieting is going to erase those habits without a bit of a battle.
Many people struggle with their weight and often discover that endless dieting produces a yo-yo effect. The latest research into weight loss shows that psychological methods such as hypnosis can help people change their bad habits and lose their excess weight more easily.
Let your subconscious do the work as you simply relax - you will find yourself easily able to visualise a life as a slimmer, fitter, healthier you and your desire for unhealthy, fattening foods will begin to diminish. Your motivation to exercise will increase as your general feelings of wellbeing begin to improve.
Change your eating habits for good. This hypnotic audio recording is full of positive suggestions and listening to it on a regular basis will put you back in touch with your real hunger signals and enable you to deal with cravings. As your portion sizes begin to shrink, you’ll quickly discover how easy it can be to shed those extra pounds.
Other titles in this series of hypnotic recordings that can speed up and support your weight loss programme are ‘The Hypnotic Gastric Band’, ‘Relax Now’, ‘The Garden of Your Life’ and ‘Boost Your Confidence’.