Want to lose weight more easily?
Worried about how your weight is damaging your health?
Have other diets let you down?
It’s long been known that psychological methods such as hypnotherapy can aid weight loss more effectively than many of the faddy diets on offer, so it’s not surprising that the latest stomach shrinking techniques which include fitting a virtual gastric band, are becoming so popular.
The reason for their popularity is that they can be safely used even if you only have a small amount of weight to lose. In this programme, you’ll get to examine your overeating habits and make decisions about your future before being guided through a gastric band operation as you relax in a day-dreamy, trance.
This flexible programme offers both:
- Quick-fix solutions for smaller weight loss goals, such as shedding the post-Christmas bulge or getting fit for a beach holiday
- Longer term support for larger weight loss goals
The 5 Step Programme
This 2-CD set is divided into five separate steps, each designed to help you control your overeating habits through the use of visualization exercises:
| Step 1: | Introduction to weight loss | 25 mins |
| Personal disaster movie visualization | ||
| Walk into the future visualization | ||
| Step 2: | Adopting new eating habits | 25 mins |
| Counting your calories | ||
| Conveyor belt visualization | ||
| Step 3: | Gastric band operation explained | 20 mins |
| Shrinking your stomach visualization | ||
| Hospital consultation visualization | ||
| Step 4: | Your gastric band operation | 30 mins |
| Step 5: | Follow-up adjustment procedure | 15 mins |
This kind of ‘simulation’ has been used by hypnotherapists for many years to treat a whole variety of problems, so we know it works. Whilst you may know you have not experienced a real surgical procedure, your body will nevertheless feel as if it has undergone a genuine stomach shrinking operation.
You can now experience the weight loss benefits of genuine surgery, without the trauma, risks and costs.
Other titles in this series of hypnotic recordings that can speed up and support your weight loss programme are ‘Weight off Your Mind’, ‘Relax Now’, ‘The Garden of Your Life’ and ‘Boost Your Confidence’.
About Alicia
Alicia Eaton is well known for her soothing, hypnotic voice - a fully qualified Clinical Hypnotherapist, she is also Licensed by The Society of NLP as both a Master Practitioner and an Advanced Therapeutic Specialist. A recognized expert in the field she has run a successful practice in London’s Harley Street since 2004 and is the author of ‘Fix Your Life….with NLP’.
DO NOT LISTEN TO THIS RECORDING WHILST DRIVING A CAR OR OPERATING MACHINERY.
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