Best Selling Author • Speaker • Trainer • Clinical Hypnotherapist • Advanced NLP Practitioner

Summer Nights Affecting Your Sleep?

Summer time is here at last and whilst most of us look forward to those extra hours of daylight, all too many people find they play havoc with sleep routines, causing irritability and tiredness the [...]

By |June 28th, 2016|

What women really want ……on Mother’s Day

Ask any Mum what they’d really like for Mother’s Day and an overwhelming majority of them would answer “some peace and quiet’.  On the face of it, sounds like an easy wish to grant and [...]

By |March 1st, 2016|

Top tips for happy mealtimes

Are family mealtimes turning into a battleground? Is fussy eating proving to be a problem? Does the thought of the next family dinner fill you with dread? Here are my Top 10 Tips for creating [...]

By |April 18th, 2013|

Why choose Hypnotherapy & NLP for children

More and more people are recognising the benefits of using hypnotherapy and NLP (Neuro-Linguistic Programming) to overcome day-to-day problems such as smoking, weight issues, stress and anxiety. What is not so well known however, is that hypnotherapy and NLP can be used very safely and effectively with children to help them overcome a variety of problems including phobias, exam stress, bedwetting, eating problems and habits such as nailbiting.  In fact, records show that hypnotherapy has been used with children for more than 200 years. […]

By |September 19th, 2009|