Best Selling Author • Speaker • Trainer • Clinical Hypnotherapist • Advanced NLP Practitioner

Why Resolutions Fail – The Top 5 Reasons

The very last thing the majority of us will do at the end of each year is make a Resolution.  And the very first thing most of us will do in the New Year is [...]

By |January 18th, 2016|

How to change habits

I’m often asked if it’s a good idea to introduce rewards as an additional incentive to changing habits. On the face of it, it does sound like a good idea – human beings are naturally [...]

By |October 3rd, 2012|